I've been back almost three weeks after almost seven years away and wow am I feeling it!
I think one of the hardest things is relearning what was once second nature. Not only is it hard remembering what you once knew, but it is hard having the patience to take it slowly when you want to take right off where you were so long ago.
TKD teaches us patience and sometimes it is one of the most difficult lessons of all.
I had an awesome and humbling workout today.
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